I’m sorry to hear that you’re feeling that way. It can be frustrating when people don’t take us seriously or take us for granted. Here are some steps you can take to address this issue:
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Communicate your feelings: If you feel like someone is taking you for granted, it’s important to communicate how you feel. Try to use “I” statements instead of “you” statements, which can come across as accusatory. For example, instead of saying “You never listen to me,” try saying “I feel like my opinions aren’t being heard.” This can help the other person understand how their behavior is affecting you.
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Set boundaries: If someone is taking you for granted, it’s important to set boundaries. Let them know what you’re willing to do and what you’re not willing to do. For example, if you’re always the one doing favors for someone else, you might say “I’m happy to help you out, but I can’t do it every time.” This can help establish a more balanced relationship.
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Take care of yourself: It’s important to take care of yourself and your own needs. This can help you feel more confident and assertive, which can make it easier to stand up for yourself. Make sure you’re getting enough sleep, eating well, and taking time to do things you enjoy.
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Be willing to walk away: If someone is consistently taking you for granted and isn’t willing to change their behavior, it might be time to walk away from the relationship. This can be difficult, but it’s important to prioritize your own well-being.
Remember, you deserve to be treated with respect and kindness. I hope these tips are helpful. Let me know if there’s anything else I can do for you.